Pay Attention.

Running through Godrays at Purisma Creek Redwoods Open Space Preserve.

Pay attention to…
The way their eyes light up when they see you. Your intuition. Synchronicities. What you’re doing when it feels easy. What you’re doing when time flies by. Your self-talk. The things you choose to self-soothe. Who you text back immediately. Who you wait more than a day to reply back to. How your body opens up and expands when it’s a wholehearted “YES.” Moments it contracts when something feels off. What turns you on. What frustrates you. When you feel most like yourself. Who you want to spend your lunch with. How much energy and space you regained once you established boundaries. Who still reaches out even when you’ve made your boundaries clear. Books you want to reread. Quotes that resonate with you. Where your mind wanders. The smile you hear in their voice when they answer the phone. What you still want to learn. Godrays. The freedom children have when they play and make art. Soul-replenishers. The beautiful, fleeting moments that take you by surprise. Your breath. Your heartbeat. How there is only one of you in the entire world.