“Let the amount you’ve moved your body this week be enough. Let the effort you put into that project be enough. Let the amount of time you spent really truly being with your kids be enough. Let the amount of sex you’re having be enough. The world doesn’t need you busy. The world need you here, and it’s enough. ”
I’m learning to love the slower pace and quiet hours of deep writing, home-cooked meals, intimate conversations, and cultivating deliberate space to spend time in nature and just do less. When I do less, I discover how I can more fully show up for myself and others.
Huddart Park- one of my all-time favorite trails to run and explore in nature.
May this be a reminder to slow down and just be here now…sometimes our presence is more important than presents.
This season, let’s choose to surrender our striving and instead choose stillness and purposeful presence. Agree to do less and show up more. These are the things that matter. Things that are remembered.