I would consider myself to be highly internally motivated when it comes to fitness since I recognize the benefits it has for my mood, energy levels, creativity, and mental health. What I didn’t expect from this April challenge was the added motivation and drive I’ve have on the days when I was tired or emotionally drained because I knew someone else was counting on me to show up and close my rings.
Whether it involves fitness, a creative project, writing a book, or completing a professional endeavor, it’s true- we are better together.