Patience.

 #the100dayproject #100daysofthekanzakimethodfood #day25of100

#the100dayproject #100daysofthekanzakimethodfood #day25of100

"Bean" patient is a virtue. Everything hatches at the right moment. So remember to be gentle with yourself during any journey- whether it's learning how to eat healthy, losing weight, gaining muscle, or even in the grieving process. No big success or breakthrough or recovery happens overnight. But with the right support and protection and warmth, you will hatch out of your shell.