Take some time out for yourself before the busy holiday season begins with a 1/2 day of hiking, yoga, fresh air and a delicious plant-based lunch.
This event will provide you with the chance to slow down, unplug, breathe, and soak up the hidden beauty nestled in the Bay Area.
DATE: Saturday, November 12, 2016
TIME: 9:30am - 2pm
LOCATION: Kennedy Grove Regional Recreation Area (6531 San Pablo Dam Road, El Sobrante, CA)
TENTATIVE SCHEDULE: Hike (2-3 miles) led by Julianne from 10-11am. Yoga taught by Praveena, certified yoga instructor, from 11-12pm. Enjoy a delicious and nutritious plant-based lunch prepared by two dietitians from 12-1pm. Discussion/Art/Creating (all materials included) 1-2pm
WHAT TO BRING: hiking shoes, yoga mat, towel, water bottle. Dress in warm, comfortable layers.
If you're craving nature, yoga, exploring your creativity and nourishing your body/soul with authentic community, then CONTACT ME to join us on this beautiful fall Saturday. We're looking forward to seeing you there!