REVITALIZE 1/2 Day Retreat: Fall Edition!

 Upper Sea Foam Trail, Kennedy Grove Regional Park

Upper Sea Foam Trail, Kennedy Grove Regional Park

Take some time out for yourself before the busy holiday season begins with a 1/2 day of hiking, yoga, fresh air and a delicious plant-based lunch.

This event will provide you with the chance to slow down, unplug, breathe, and soak up the hidden beauty nestled in the Bay Area.

 Lower Sea Foam Trail, Kennedy Grove Regional Park

Lower Sea Foam Trail, Kennedy Grove Regional Park

DATE: Saturday, November 12, 2016

TIME: 9:30am - 2pm

LOCATION: Kennedy Grove Regional Recreation Area (6531 San Pablo Dam Road, El Sobrante, CA)

TENTATIVE SCHEDULE: Hike (2-3 miles) led by Julianne from 10-11am. Yoga taught by Praveena, certified yoga instructor, from 11-12pm. Enjoy a delicious and nutritious plant-based lunch prepared by two dietitians from 12-1pm. Discussion/Art/Creating (all materials included) 1-2pm

COST: $75

WHAT TO BRING: hiking shoes, yoga mat, towel, water bottle. Dress in warm, comfortable layers.

If you're craving nature, yoga, exploring your creativity and nourishing your body/soul with authentic community, then CONTACT ME to join us on this beautiful fall Saturday. We're looking forward to seeing you there!