Enjoyed my time recording in the studio as a guest on the radio show "Aging By The Bay"
Please enjoy this fun conversation I had about nutrition, the gut microbiome, mindfulness, movement, and stress management....pretty much all of my favorite things.
Our guest is Julianne Kanzaki, Registered Dietitian talking about how healthy eating habits and your gut are keys to happiness and longevity. She will also share how she helps others experience more well-being in all areas: body, mind and spirit. Guests: Julianne Kanzaki, MPH, RDN --- Follow us on Twitter: @AgingByTheBay Catch the latest episodes and subscribe to “Aging By The Bay” on iTunes, Google Play, Stitcher, and TuneIn. For more information about “Aging By The Bay” visit us at http://www.agingbythebay.com/about-us.html Related episodes can be found at http://www.agingbythebay.com/shows.html. Music Credit: Contact: info@AgingByTheBay.com Web: www.agingbythebay.com Sponsor: ComForCare