"Anything worth doing is worth doing because it changes someone."

I don't know who said it, but it was was meaningful enough for me to scribble these words down in my notebook last year. It's true. Art, work, writing, whatever it is that we "DO", becomes 10x more meaningful when it helps someone else. 

The ROI is something I like to refer to as the "Ripple of Impact." When my clients' new healthy behaviors positively affect their children, it reminds that our ROI expands far beyond ourselves. It impacts our relationships, our children, our friends, our coworkers, and our communities. 

This most recent testimonial from my client May was touching because it shows this ROI. Her children are now enjoy eating healthier food and also are her biggest advocates for continuing a healthy lifestyle. She is now stronger, more radiant, energized, and mindful about her eating habits and movement, and working together was an extreme joy.